Tag: pain
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NEW YEAR, NEW YOU?
Firstly, let me wish you a happy, healthy, prosperous 2022! What a year 2021 has been, from vaccines to boosters, starting off in roadmaps to finishing with a normal-ish Christmas. Who would have thought we would still be unsure whether we are coming or going with covid. But if it wasn’t your year, you are…
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Heat vs. Cold
“Should I use heat or cold?” This is a common question that I get asked on a regular basis. “I was not sure which to use so I did not use any”. You are not alone; I hear this very often also. Heat Heat helps to:- Promote blood flow to the area Makes the blood…
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What is the difference between an Osteopath, Chiropractor and a Physiotherapist?

I thought I would start by explaining the difference between an Osteo, Physio and a Chiro. This is by far the most common question I get asked so I will try to explain the best I can.. Firstly, we are all similar in many respects, but there are subtle differences too! We do in a…